Advanced Myofascial, Psoas, Sciatic Nerve and Pelvic Release

Physical Activity and Life Coaching

 

Jelle SchaegenJelle Schaegen Bodywork has more than thirty years of experience in working with neck, back, shoulder and hip related problems using advanced myofascial release massage techniques.

This website will give you an idea about how we work and explain the terms we use and details about our practice.

To help you understand what we do, we have chosen to refer to articles written by professional bodyworkers. However that does not mean that we ourselves have little to tell or to teach. On the contrary, we will be happy to share valuable information with you when you visit us.

If you would like to expand your understanding about the terms we use, may we suggest you have a look here – you will find a lot of relevant information available on this subject.

 

myofascial release marbella

 

What is Bodywork?

Bodywork is the term that is used to describe many different techniques that are used to provide healing and relaxation through physical manipulation. This manipulation of the body can be achieved in many ways depending on what type of therapy is being used. Some forms of bodywork involve manipulation of posture, exercise, energy rebalancing, and more.

The term applies to many different types of therapies and treatments, including the following and much more: Chiropractic, Rolfing, Postural Integration, Rebalancing, Craniosacral Therapy, Bioenergetics, Neo-Reichian Therapy, Alexander technique, Reiki, Myotherapy, Massage

What Does Bodywork Consist Of?

There are three categories of techniques that are used in bodywork. While some forms of bodywork will utilize more than one of these, to be considered bodywork, it must consist of at least one: Massage, Energy Balancing, Movement Awareness and Structural Realignment.

Most bodywork techniques are based on a holistic view of health and believe that it is just as important to treat the mind as it is the body.

There is also a necessity to provide relevant information about the literal or experiential meaning of what physical, emotional, mental or spiritual well being is.

Who Can Benefit From Bodywork Therapy?

Many people from all walks of life, both young and old, can benefit from bodywork therapy. The most important thing is to inform your practitioner of any medical conditions you may have, as well as to ask your physician if there is any reason you shouldn’t receive a specific bodywork therapy treatment.

Bodywork therapy can help in many ways, physically, emotionally and mentally. Research the many different forms of bodywork to determine which one is best for you.

For more details about our practice or to book a session, please contact us here.

 

Testimonial

Testimonials

Thanks for all you’re help and hard work. If I was to describe my experience with you. I would have to say it was physically,mentally, emotionally and spiritually freeing. The physical side is that I feel younger and more flexible.

Mentally was through our talks and you’re wisdom, emotionally was being able to trust you with my thoughts and feelings and the loving understanding you had, spiritually now I have a total reconnection to myself spiritually. All in all I feel lighter. As if baggage I was carrying in my mind,body and heart has been released.  Thank you for your friendship and support.

Blessings,

Tom Maguire, August 2015
Medium, Healer, Mentor and Life Coach
http://www.autarishealing.com/default.html

 

As a bodyworker – who had radical massive cancer surgery 15 years ago, I was very pleased to have 8 sessions in close succession form Jelle. The carpal tunnel syndrome I had, diminishing daily, the right shoulder problem (decades!) going… right knee and right foot ‘Plantar fasciitis’ going… in short – a new body. Jelle has uniquely developed a way to remove the body armouring postulated by Wilhelm Reich. The process is tough but well worth it.

My recommendation is to try one session and then if one can see the benefit – to sign up for another 5 to 10 or so – and to complete the course in close succession to obtain the optimum benefit. I am very grateful to have found such a top notch bodyworker as his work has completely transformed my body. Thank you!

L. J. S. (UK) – M.Sc.  July 21-2015

 

I’m most greatful to Jelle Schaegen for the outstanding results I’ve enjoyed since receiving his Bodywork Healing sessions. After months (and even years) of suffering, my body has gradually released most of the tension and pain I’d been suffering for so long and I’m now trully feeling healthy and alive again. I dearly recommend Jelle’s MFR Bodywork to anyone suffering from physical injuries or stress related pain in the body.

Angel del Carmen
Master Business and Life Coach
https://sites.google.com/site/savycoaching/

 

What is myofascial release therapy?

If you haven’t heard of myofascial release therapy, then you’ve really been missing out! Many of us have suffered from some form of pain or discomfort in the body, whether it be back pain, headaches or constipation, but in the modern worlds we are told to treat the symptoms, rather than the problem itself.

Learning about fascia may be the long-term solution you’ve been looking for, and I’m not writing this because I’m paid to promote it, but because I have felt the incredible changes that my body experienced after doing just a few sessions and I would like to share it with the world! Read more at: http://www.liveloveraw.com/myofascial-release-therapy/

Anya Andreeva, May 2015, Marbella, Spain  Anya is a Raw food chef, writer and an artisan chocolatier.

 

Connective tissue massage; I had never heard of it before but a good friend of mine introduced me to Jelle. It’s really a big surprise: Jelle kneads and stretches the tissues around the core of my muscles and tendons especially where they are attached to the bones.

The treatment itself is not always pleasant; though it appeals to me to be really wiling to join what Jelle’s (skillful) hands are doing. But the tension that I almost experience as being “normal” in my body is precisely touched by it and when I’m standing outside again, I feel a great extensive inner relaxation.

Marijn te Kolsté, April 2015, Houten, The Netherlands  Artist: www.kunsteninspiratie.nl

 

Having been told many times that the body is the key and has the answers locked away inside I still tend to favour the mind and its mind games. But on a recent visit to Spain and suffering severe hip pain I encountered Jelle and some doors started to open, I only hope that without him the doors remain open and I can grow and flourish. I wish I could have taken him home in my suitcase!!!.

The way he works is profound and professional. Jelle is passionate about his work. His knowledge and hands know how to set a body free, more than one has ever felt before! I cannot honestly say the treatment was painless but with his help I was able to breathe my way through it and it was really worth a bit of discomfort.

I even trusted him with my darling dog and it worked for her too…….

Jelle, thank you so much for all your help during my visit on the physical and emotional level.

Ann Starkey, April 2015, Divonne les Bain, France

 

Thanks to the bodywork of Jelle Schaegen the unconceiveable has happened: he has (or I have through his work) got rid of severe chronic pain in my right ankle and leg, which was years ago diagnosed as arthrosis and could only be battled by strong painkillers. I also had regularly rather sharp pains in my lower back and left hip. All these pains together made even taking a few steps a very unpleasant chore.

With great assurance Jelle never even looked at the ankle, just worked for a few hours on and in the softer parts of my torso, as in the pictures on his website. Even if the therapy is sometimes painful, the peaceful atmosphere Jelle creates and the breathing advice he gives, make the sessions very congenial. I have had (only) three sessions up to now, but already I can walk normally and do not need any painkillers, as the pains have left me!! Thank you, Jelle

Jutka Rona, February 2015, Amsterdam, The Netherlands  Photography: www.jutkarona.com

 

After decades of various bodywork experiences, from Ayurveda, to Rolfing, to Zen massage, this is the first time I am getting a new body! Young again, supple, flexible… and my Tai Chi practice is the first to get the advantages out of it. I would say that my full body from head to toes and beyond is very happy after the three sessions with you (only three! I still cannot believe it).

“In Marbella we got rid of the old pain in my shoulder and I started to understand the source of the headaches. After that you took care of the hips, legs, neck and spine, everything in my body felt free, supple, just perfect… and my head emptied from any sense of pressure, so thoughts and ideas flow naturally. My emotional state is simply positive and strong. My senses are awake and enjoyable.

“All this coming from THE good bodywork? I knew it was possible, I knew in theory that everything starts from the body and can be healed through it, but this is the first time I can truly experience it, and without the need to undergo any emotional distress or mind trip for years. Such a work is priceless; hope soon more people will understand how important it is to get your good body back, to be able to love, to have a happy life. Thank you.”

Cosimo Mendis, August 2010, Italy, www.cosimomendis.com/en/

 

Marbella