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Advanced Myofascial, Psoas, Sciatic Nerve and Pelvic Release
Jelle Schaegen Bodywork has more than thirty years of experience in working with neck, back, shoulder and hip related problems using advanced myofascial release massage techniques. This website will give you an idea about how we work and explain the terms we use and details about our practice.
To help you understand what we do, we have chosen to refer to articles written by professional bodyworkers. However, that does not mean that we ourselves have little to tell or to teach. On the contrary, we will be happy to share valuable information with you when you visit us. If you would like to expand your understanding about the terms we use, may we suggest you have a look here – you will find a lot of relevant information available on this subject.
What is bodywork?
The term Bodywork stands for many different techniques which are used to provide healing and relaxation. What kind of Bodywork to choose depends on the kind of therapy that is needed? Some forms of bodywork will involve the manipulation of one´s posture, exercise, energy rebalancing and more.
The term applies to many different types of therapies and treatments, including the following and much more: Chiropractic, Rolfing, Postural Integration, Rebalancing, Craniosacral Therapy, Bioenergetics, Neo-Reichian Therapy, Alexander technique, Reiki, Myotherapy, Massage.
What does bodywork consist of?
There are three techniques that are used in bodywork. While some forms of bodywork will utilize more than one of these, to name it bodywork, it must possess at least one:
Massage, Energy Balancing, Movement Awareness and Structural Realignment.
Most bodywork techniques are based on a holistic view of health and believe that it is just as important to treat the mind as it is the body. There is also a necessity to provide relevant information about the literal or experiential meaning of what physical, emotional, mental or spiritual wellbeing is.
Who can benefit from Bodywork therapy?
Many people from all walks of life, both young and old, can benefit from bodywork therapy. The most important thing is to inform your practitioner of any medical conditions you may have, as well as to ask your physician if there is any reason you shouldn’t receive a specific bodywork therapy treatment. Bodywork therapy can help in many ways, physically, emotionally and mentally. Research the many different forms of bodywork to determine which one is best for you.
Myofascial Release
Jelle Schaegen offers the most effective myofascial release and other techniques that can reduce pain in the body, including knee, pelvic and back pain.
What is called myofascial release today factually found its origin in much earlier existing psychotherapeutic and somatic disciplines about which you can read about more here.
Jelle Schaegen's Unique Myofascial Release Techniques
Because of getting more and more dissatisfied with the results of how therapists were using all kind of manual techniques trying to heal musculoskeletal problems, Jelle just necessarily had to go out on his own to find a better way. It took him many years to figure out how to be able do that in the most efficient way possible but in the end though he succeeded.
Strictly Therapeutic
After honing his way of working trying many possibilities again and again, Jelle Schaegen can offer you now the most effective and unsurpassable myofascial release technique there is. By the way, before completely surrendering himself to a more strictly therapeutic way of working he has given several thousands of strong full body massages to both men and women, young and old.
Myofascial and other Techniques
By means of his myofascial release and other therapeutic techniques, he very well knows how to relieve or considerably reduce pains wherever in your body. Think of migraines, whiplashes, frozen shoulders, pain in your elbows, wrists and hands. TMJ disorders, gastrointestinal problems; different kinds of back pain, knee pain, problems with your feet or ankles, sacroiliac imbalances and even the pain that pelvic disorders like the male prostate or female reproductive organs can create.
For more details about our practice or to book a session, please contact us here.
Recent Testimonials
Don’t take my word for it. See what others say!
“Jelle’s bodywork releases a lifetime of tension and blockage. In my experience over several years, each and every time he tunes in respectfully to your… needs and takes it from there. Apart from deep and lasting physical relaxation and opening, they can look and work at deeper levels to bring insight and a fresh perspective. Highly recommended!” Read more “a lifetime of tension and blockage”
K.J. Donkers, May 2008, Marken The Netherlands
My whole adult life (37) I had all kinds of physical problems. Mostly in combination with emotional tension related to stressful work. Physical complaints dominated… my daily life and through avoiding sports and specific physical movements I managed to lessen my pain. Among other problems, I had lower back pain and tension in my shoulders and neck. Seldom I was free of pain. I have visited many of the masseurs living in and around Amsterdam who managed to diminish the pain but only for a short time, mostly 2 or 3 weeks. “When I met Jelle Schaegen, he told me that possibly within 5 sessions of two hours he could help me to get rid of my pain for a much longer period. I thought: Here we go again, kind of man who overestimates himself and his possibilities. But let’s give him a good try, as I would love to get free of my complaints of course. He explained why my pain had to came back all the time and what he could do to stop this circle of pain. When he did his very special massage techniques, very close to my hip bones and applying deep massage strokes on my buttocks, a method unknown to me until than, I had to bare a certain pain for 2 hours, and it was nearly at the limit of what I could bare. “Breathing deeply during the massage, I could feel how my body reacted in a positive way to the treatment. And indeed after 5 sessions I was free of pain, which lasts for 2 years now already! My previous pain, did not come back. I do some yoga every week and pay attention to how I walk and sit, which certainly supports the good results Jelle’s treatment gave me. Never the pain stayed away for such a long time and it also feels as if it will not come back. I am very grateful to him and I therefore can recommend his special treatment to everyone with comparable complaints as I have had until 2006.” Read more “I had all kinds of physical problems”
Ingrid Foeken, Clinical Psychologist/ licensed Psychotherapist, May 2008, Amsterdam The Netherlands
After a car incident I had several physical problems for many years. Particularly cold, numbness and a lot of pain in my right foot with… symptoms of posttraumatic dystrophy. After advice of a good friend of mine; who saw me suffering while continued medical and physiotherapeutic aid did not have any desired effect, I decided to visit Jelle for a couple of two hour sessions. “He discovered major obstacles in the lower part of my back that prevented blood going where it was needed. Though it took more than just a few sessions to eliminate the problems, it caused an excellent circulation of blood and lymph in the lower part of my body and disabled foot. The treatment was rather tough but the result a miracle. “Nevertheless, I can recommend anyone with physical problems or problems related to physical inflexibility to do it. The nice and cosy atmosphere, alternated with sometimes intense conversations with Jelle, will enrich your live also. Please accept this as an advice for anyone who is willing to listen to his/her own body and especially is interested in his/her own state of well-being.” Read more “I had several physical problems”
R. Reetraa, June 2008, The Netherlands